How to avoid oral ulcer in children

summary

Children with oral ulcer can't eat well and sleep well. Parents are very distressed, imagine our adults oral ulcer pain for half a month, can't eat food, children's immunity, resistance are poor, even more can't stand it. The harm of oral ulcer is great, but oral ulcer can be completely avoided. We should start from all aspects of life to protect children's oral cavity. Now I'd like to share with you the ways to avoid oral ulcer in children, hoping to help you.

How to avoid oral ulcer in children

Every child's physical quality is different. Most children are prone to oral ulcer because of the lack of vitamin C in the body. At this time, we should pay attention to the supplement of vitamin C. Kiwi fruit is a natural fruit. Vitamin C can be given to children in an appropriate amount. Can also be achieved through vitamin lozenges vitamin C supplement, but must be appropriate oh

In the diet, pay attention to the combination of meat and vegetables. Some children are picky about food and don't like to eat. They are also prone to oral ulcer. Vegetables are also rich in dietary fiber and vitamins. Meat contains protein and fat. They are all necessities of the body. So picky eating can also cause oral ulcers in children. Also pay attention to eat less spicy food.

Pay attention to oral hygiene. Children should form the good habit of brushing their teeth in the morning and evening and in the correct way. Especially after eating spicy food, oral stimulation can not be restored, if you do not brush your teeth in time, it will cause bacterial erosion of the oral cavity, causing oral ulcer. Parents need to supervise.

matters needing attention

Children are picky about food and prefer spicy food, which are important causes of oral ulcer. To avoid children's oral ulcer, it is necessary to avoid the intake of spicy food, and then fundamentally do a good job of control and prevention.