What does summer psoriasis eat good

summary

My age is the age I should enjoy, but I got psoriasis. After treatment for some time, I feel much better now. Let's talk about what to eat for psoriasis in summer.

What does summer psoriasis eat good

Diet 1: vegetables and fruits: Patients with psoriasis should not eat ginger, coriander, kohlrabi, Toona sinensis, pepper, etc. it is recommended to eat more fresh fruits and vegetables, such as apples, pears, bananas, oranges, fresh green leafy vegetables, tofu, balsam pear, etc.

Diet 2: Meat: Patients with psoriasis should not eat beef, wolf meat, donkey meat, camel meat, mutton, dog meat, chicken and duck meat, pigeon meat, bird meat and soup, as well as all kinds of seafood, such as all kinds of fish (including turtle, etc.), crab, shrimp, etc.; it is recommended to eat lean pork, eggs, cow milk, etc.

Diet 3: condiments: psoriasis patients should not use big ingredients, Chinese prickly ash, pepper, cumin, fennel, cinnamon, mustard, mustard oil, chili sauce, hot pot condiments, instant noodles condiments, etc. In particular, due to the heavy seasoning, do not often eat in a restaurant.

matters needing attention

Psoriasis patients can not eat jujube and cucumber at the same time, because cucumber contains vitamin decomposing enzyme, both of which destroy vitamins in other foods.