How is often short of breath to return a responsibility

summary

I'm thirty-five years old. I used to have a good physique, and even seldom get sick. But recently, I don't know what's going on. I always feel that panic and shortness of breath often happen. Although this situation will not last long, but basically every few days will attack once. Let me talk about how shortness of breath often happens.

How is often short of breath to return a responsibility

First: usually, if patients have chest tightness and shortness of breath, the longest time occurs in patients with arrhythmia or cardiac neural tube disease and other functional or organic heart disease, as well as anemia, hyperthyroidism and so on. But the disease can be a symptom of the disease, it can also be a normal physiological reaction, patients need not worry too much.

Second: usually for young and middle-aged stage of chest tightness and shortness of breath, most of them are caused by physiological signs, such people usually sit in the office for a long time to work, lack of exercise, a little move will have a rapid heartbeat. When there are some factors that cause cardiac sympathetic response, the heart rate will speed up, as long as the stimulus is removed, it will gradually return to normal.

Third: in addition, if the patient is muggy or hypoxia and other environmental factors, there may be chest tightness and shortness of breath. However, it is suggested that when young people have sudden palpitation, it is best to seek medical examination as soon as possible. In daily life, they should also strengthen daily physical exercise to enhance heart function. They are not easy to have palpitation when they are stimulated.

matters needing attention

It is suggested that patients can take more vitamin A in their daily diet. In addition, patients should keep calm and avoid excessive anxiety, so as not to affect the recovery of the disease.