What congee does gastroenteritis eat good
summary
In summer, many people will go to the seaside to eat seafood barbecue and drink draft beer, but some people will have gastroenteritis. I would like to share with you some porridge suitable for people with gastroenteritis.
What congee does gastroenteritis eat good
Porridge 1: you can eat some porridge and vegetable soup, preserved egg and lean meat contain more protein, but it is not easy to digest and absorb for the stomach, so don't eat it for the time being. Preserved egg and lean meat porridge will increase gastrointestinal burden and discomfort, so you should eat light diet such as millet porridge.
Porridge type 2: patients can eat liquid food, such as rice porridge, lotus root powder, egg batter, fine noodles, stewed thin noodles, etc. If diarrhea is serious or sweating is more, the patient should drink more soup, such as rice juice, vegetable soup, fruit juice, light salt boiled water, etc. to supplement the lack of water, vitamins and electrolytes in the body.
Porridge three: can give patients to eat some easy to digest and nutritious liquid or semi liquid food, such as rice porridge, noodles, steamed egg soup, salty biscuits, etc. But to achieve the rule of eating less and more meals, eat 4-5 times a day.
matters needing attention
People with gastroenteritis in life do not eat stimulating food, eat more fresh fruits and vegetables, and pay attention to bed rest, maintain good eating habits. And drink more water and eat some easy to digest food.
