Sudden deafness

summary

So far, for sudden deafness, there is no particularly effective drug therapy. We can improve the condition through the effect of food. This is for patients with sudden deafness who generally have mild symptoms. If the deafness is serious, or even other symptoms will appear, we should continue to hospitalize as soon as possible. What to eat for sudden deafness?

Sudden deafness

Eat more high cellulose and fresh vegetables and fruits, with balanced nutrition, including protein, sugar, fat, vitamins, trace elements, dietary fiber and other essential nutrients. Mix meat and vegetables, diversify food varieties, and give full play to the complementary role of nutrients among foods

Supplement more foods rich in protein and vitamins. We should eat more foods rich in vitamin D, iron, zinc and other elements in our daily diet. This kind of food mainly includes lean meat, beans, fungus, mushrooms, all kinds of green leafy vegetables, radish, tomato, garlic, oysters and so on.

Drink more milk. Milk is an alkaline food, which can regulate the acid-base balance of human body. The stability of internal environment is not only the basis of disease prevention and disease resistance, but also the basis of anti fatigue and anti-aging. In addition, milk contains almost all known vitamins, including vitamin A, vitamin D, vitamin B1, vitamin B2, vitamin B6, vitamin B12, vitamin E and carotene. In summer, the contents of vitamin A, D and B2 in milk are especially high. The absorption and utilization of these vitamins and calcium are very helpful for the prevention and treatment of blood circulation and deafness.

matters needing attention

Limit fat intake. A large amount of fat food intake will increase blood lipids, increase blood viscosity, cause arteriosclerosis. The inner ear is the most sensitive to blood supply disorders. When blood circulation disorders occur, it will lead to the lack of auditory nerve nutrition, resulting in deafness.