Why feel limb hair is cool

summary

My girlfriend is a petite, usually even if the weather is hot, the body will also have the phenomenon of cool limbs, later learned that it is the problem of body shape. Let's share with you the common problem of why I feel cool in my limbs!

Why feel limb hair is cool

One reason: girls who are too thin and small are more likely to have cold hands and feet than girls with weak cold constitution, because this type of people's peripheral blood circulation is poor, which is easy to make the mechanism of temperature regulation disorder, and cold hands and feet is caused by the dysfunction of autonomic nervous function and the thinning of blood vessels. And toes, knees, shoulders and fingers belong to the joint area with more movement, because fat and blood vessels are relatively less, heat is easy to lose.

The second reason: when blood sugar is too low or blood pressure is low, food is a very important source of heat for the body. If you lose weight excessively, starve too much, when blood sugar is too low, you will have cold hands and feet. When the blood pressure is low, the blood circulation will be poor. When the body is tired and weak, the blood pressure is easy to decrease, and the cold hands and feet are easy to appear.

Reason 3: too much pressure, because the pressure of tight work or time pressure, will make hands and feet shiver, as long as the tension period, the body will gradually recover warm.

matters needing attention

Soak your feet in hot water for 40 minutes every night. Keep the water temperature under control and don't burn your feet. It should be improved if you persist for a period of time. Usually do not eat cold food or cool things, drink some hot brown sugar water is also very good.