How does gum atrophy drink cold water to you can ache to do

summary

Gingival atrophy is not a serious disease, but it is also enough to bring trouble to our life, so we should carry out effective diet prevention in daily life, so gingival atrophy is the initial sign of periodontal disease, and it is also the main cause of adult tooth loss, so we must prevent it early. So let's understand the gingival atrophy, drink cold water will be painful how to do?

How does gum atrophy drink cold water to you can ache to do

First: excessive supply and lack. Can cause the body's nutritional metabolism disorder, the distribution ratio of various nutrients should be appropriate. The high quality protein in food should be slightly more than that of normal people, intake of appropriate amount of fluoride, fat food should not be too much.

Second, traditional Chinese medicine believes that periodontitis is caused by fire and kidney deficiency. All periodontal diseases caused by fire should give up thick taste and clear away fire evil. Mung bean soup and Lugen soup can be used. Don't fry in oil, use less food with rich flavor, and use more food with light fruits and vegetables. All periodontal diseases caused by kidney deficiency should focus on tonifying kidney.

Third: B vitamins, vitamin C, vitamin D, vitamin E and other vitamins are beneficial to the recovery of periodontitis. Among them, B vitamins can promote the digestion of human body and protect oral tissue. Vitamin C can regulate the nutrition of periodontal tissue and promote the recovery of gingival bleeding. Foods such as green pepper, apricot, mango, animal liver and eggs contain higher vitamin A; Vitamin C is widely found in fresh vegetables and fruits; vitamin D is widely found in animal liver, fish oil and eggs.

matters needing attention

The above is about how to deal with gingival atrophy and cold water pain. I believe you already know what to do with gingival atrophy and cold water pain. Maintain oral hygiene, develop good health habits, insist on brushing teeth in the morning and evening or after eating, gargle after meals, timely remove food residues and bacteria between the mouth and teeth, and choose fluoride toothpaste to prevent dental caries effect.