What causes heartburn?

summary

I'm sure everyone is familiar with heartburn, especially for friends who like to eat spicy food and stay up late, because it is a very common daily disease. But do you know the reasons for heartburn? Now let me introduce to you some knowledge about Huowang.

What causes heartburn?

First of all, many people's uncontrollability in life will lead to the occurrence of heartburn. As for this situation, it is because many people have too much sex in life, or often stay up late, dark consumption of Yin fluid leads to the occurrence of yin deficiency and heartburn, which eventually leads to heartburn.

The traditional Chinese medicine method we pay attention to is based on the mutual restraint between water and fire. Traditional Chinese medicine believes that the heart is above, the kidney is below, the heart belongs to fire, and the kidney belongs to water. Of course, yin and Yang breed and restrain each other. Therefore, it can nourish yin and treat heart fire.

In addition, don't eat some greasy and spicy things, these things in the body for a long time will lead to heartburn, because some greasy things will produce moisture, combined with the body heat for a long time, will lead to more heat, we should pay attention to it.

matters needing attention

In life, pay attention not to stay up late, including not to eat spicy and greasy things, plus not excessive sex, work and rest combined with their own life can avoid suffering from the situation of heart fire.