Which method treats whelk well

summary

When I was a virgin, I had a lot of acne on my face. Now that I'm broken, I still have it. Today, let me learn from you which method is good for treating acne.

Which method treats whelk well

First: cabbage, Flammulina velutipes, shepherd's purse, spinach and other vegetables are rich in vitamin A. orange is a kind of fruit with more vitamin A, so we should eat more fruits and vegetables, because vitamin A can promote the continuous proliferation of epithelial cells.

Second: kelp and mung bean can clear away heat, detoxify and lower heart fire, which is suitable for preventing acne. Specific approach: kelp, mung bean 15 grams each, sweet almond 9 grams, rose 6 grams, brown sugar amount. Wrap the roses in cloth, cook them with herbs, remove the roses and add brown sugar.

Third: drinking more water can accelerate the metabolism of the body and promote the ability of cell detoxification. Should reduce the intake of fried, spicy, nut foods, because this kind of food is easy to stimulate the breeding of acne.

matters needing attention

In the cause of acne factors, diet and facial skin cleaning is the most important. Spicy and other stimulating food can induce acne, if you are a acne prone person, you should pay attention to avoid. Keep your face clean. When cleaning, you can treat different parts of your face. Strengthen the cleaning of oily parts and use less oily skin care products. Reduce the burden on the skin and let the skin breathe freely.