What does calcaneal fracture eat
summary
It is very important to recuperate calcaneal fracture, especially in diet, to ensure nutrition supplement, which is helpful to promote wound healing. Let's take a look at what calcaneal fractures eat.
What does calcaneal fracture eat
Diet 1: early fracture should drink more water, eat more vegetables, eggs, bean products, fruits, fish soup, etc. Due to the early stage of fracture, the affected joint is still in the stage of blood swelling. You should avoid eating too nourishing food such as sour and hot, greasy, hot and dry, bone soup, fat chicken, etc., so as to avoid congestion. The early stage of fracture is usually 1-2 weeks. This period of healing is very important, to do a good job in daily diet, to ensure that can pass smoothly.
Diet 2: in the middle stage of fracture, high nutritional value food can be used appropriately, calcium can be supplemented appropriately, bone soup, chicken soup, animal liver and other food can be eaten appropriately, so as to meet the living needs of callus. The middle stage of fracture is usually 2-4 weeks. In this period, if the wound still has severe pain or obvious redness and swelling, it is advisable to apply medicinal wine locally to eliminate inflammation, promote microcirculation and repair damaged tissue.
Diet 3: in the late stage of fracture, the diet of patients with fracture is recommended because the growth of callus has begun, so long as patients continue to use high nutritional value food. The late stage of fracture is generally more than 5 weeks. At this stage, if the affected area still has dull pain, it is advisable to take local medicine bath with herbal medicine every day to eliminate internal deposition and avoid falling rheumatoid.
matters needing attention
Patients with fracture should wear medical elastic socks when necessary. Elastic stockings can promote the superficial vein to return to the deep vein by squeezing, increase the flow and velocity of the deep vein, and reduce the probability of thrombosis. In the process of recovery, especially in the early stage, it is better not to go down to the ground at will, even if it is going down to the ground, protective measures should be taken.