What do you eat when you sweat during confinement?
summary
Many pregnant mothers will sweat after childbirth, especially after cesarean section. How should a pregnant mother do with sweating? Most of the sweating is relatively normal, postpartum natural discharge of excess body fluid way. If postpartum a week later, or a lot of sweating, accompanied by chills and other conditions, is a pathological, need to see a doctor. Let's share my experience with you.
What do you eat when you sweat during confinement?
Because pregnant period wants to supply fetal nutrition, so maternal body fluid should be much more than normal period. Postpartum natural excretion will be mainly in the form of sweating has been redundant body fluid. Sweating is a way to remove water, if not accompanied by other symptoms, postpartum sweating should be normal.
Postpartum Hypohidrosis, also known as night sweats, is mainly caused by postpartum Qi and blood consumption, or yin deficiency and internal heat, imbalance of yin and Yang, Yang floating not convergence, forced perspiration leakage. Postpartum body pain, including joint pain, numbness, weight, swelling, lower limb fatigue, inconvenient walking and so on. It is mainly caused by postpartum Qi and blood deficiency, wind cold and dampness.
These can also be treated by dietotherapy. The main foods used for promoting blood circulation and dredging collaterals are angelica, ginger, mutton soup, tiger bone wine, astragalus, papaya, chicken (duck) foot soup, pig's feet stewed with pepper, Achyranthes bidentata, pig's tendon soup, Sangzhi Yimi pig's feet soup, etc, Add brown sugar. 1 dose daily for 5 days
matters needing attention
Every maternal postpartum will be sweating, quite normal. Not sweating is a problem. Eat more brown sugar, sesame, Guiyuan although more tonic, if lochia is not done, you can not eat, will increase the amount of bleeding. Eat more tonic things to make up your body. Wipe your body with ginger water. It's not easy to be affected by the wind, and the effect is better.
