What cannot fatty liver eat

summary

With the development and progress of society and the improvement of people's living standards, more and more people have fatty liver, hyperlipidemia, abnormal fat metabolism and other problems. Now let's discuss what can't eat fatty liver?

What cannot fatty liver eat

First, patients with fatty liver should not eat spicy and irritating food, such as onion, garlic, ginger, pepper, pepper, curry and wine, etc.; use less meat soup, chicken soup, fish soup and other foods with high nitrogen extract.

Second, fatty liver patients can not eat animal viscera. Animal viscera is a high cholesterol food, so fatty liver is not suitable to eat pig liver, chicken liver and other animal viscera.

Third, fatty liver patients can not eat high fat and carbohydrates, according to the standard weight calculation, every kilogram of body weight can give 0.5 ~ 0.8 grams of fat per day, should choose vegetable oil or food containing long-chain unsaturated fatty acids, such as fish, etc.; carbohydrates can give 2 ~ 4 grams per kilogram of body weight per day, eating sugar intake should not be too much

matters needing attention

Fatty liver patients can eat more vegetables, fruits and grains, which are rich in vitamins and minerals, can help accelerate liver cell repair, reduce cholesterol absorption; fatty liver patients can also eat more corn, oats, kelp, apple, milk, onion, sweet potato and so on. At the same time, we should "open our legs and control our mouths".