What should cholesterol high notice at ordinary times? Stop smoking!

summary

In life, we must pay attention to this kind of disease. For patients with high cholesterol but no complications, we should also understand that we can reduce blood lipids and prevent the further development of the disease by insisting on eating the following healthy diet. If there is such a problem, we must go to the hospital in time for treatment. Next, I will tell you what we should pay attention to when cholesterol is high? Stop smoking!.

What should cholesterol high notice at ordinary times? Stop smoking!

First: turtle. It has the function of nourishing yin and tonifying. The results show that turtle can effectively reduce the cholesterol content after high-fat diet.

Second: ginger. Ginger contains an organic compound similar to salicylic acid, which is a diluent and anticoagulant of dilute solution. It has a good effect on lowering blood lipid, blood pressure and preventing thrombosis.

Third: milk. It contains carboxyl group and methylsuccinic acid, which can inhibit the activity of cholesterol synthetase in human body, thus inhibiting the synthesis of cholesterol and reducing the content of cholesterol in blood. In addition, milk contains more calcium, can also reduce the body's absorption of cholesterol.

matters needing attention

The most fundamental purpose of lipid-lowering therapy is to prevent and delay the occurrence of coronary heart disease, stroke and other diseases. When the blood lipid can not be reduced to the ideal level after adjusting the diet structure, changing the bad living habits and strengthening physical exercise, we must use drugs to treat the patients with high cholesterol.