What are the measures to prevent psoriasis

summary

I am a patient with psoriasis. My friend told me that patients with psoriasis have many things to pay attention to, especially diet. Yogurt should be paid attention to. Let's talk about the measures to prevent psoriasis. What are the concerns of everyone.

What are the measures to prevent psoriasis

The first step: keep away from some of your own allergens, because some food, substances, or taking some drugs, or skin contact with some substances, it is easy to make skin allergic reaction, and further, lead to psoriasis skin disease. Yes, people need to put the newly decorated room for a period of time to keep the indoor air fresh before they live in it.

The second step: in the diet, we need to pay attention to supplement a large number of vitamins and proteins, such as fresh fruits and vegetables, animal liver, milk, meat, eggs and cereals, etc., eat less shrimp, crab and other seafood food, as well as pepper, spices and other too stimulating food, and ban smoking and drinking at the same time.

Step 3: Patients with psoriasis should strengthen self-protection. First, let the skin bask in the sun. Secondly, warm and dry environment is beneficial to the treatment of psoriasis. If you live in a humid environment and suffer from psoriasis, you should probably change places to live.

matters needing attention

Psoriasis in the treatment at the same time, patients should also pay attention to the development of the disease, skin lesions have increased phenomenon, pay attention to avoid the occurrence of allergies, but also if the increase or decrease of clothing, in order to avoid a cold and lead to the aggravation of psoriasis.