What does prostate patient eat good

summary

Prostatitis is one of the common diseases in adult men. Seriously affect the quality of life of patients. Prostatitis patients account for 8% - 25% of Urology outpatients, about 50% of men will be affected by prostatitis in a certain period of their lives, a variety of complex reasons and incentives caused by prostate inflammation, immune, neuroendocrine involved in the complex pathological changes.

What does prostate patient eat good

Maintain prostate male can eat watermelon, cantaloupe, grape, kiwi, sugarcane, water chestnut, wax gourd, cucumber, etc. Like this kind of food mostly sweet and cool, with diuretic effect, can clear heat and detoxification, dampness and diuresis, can play a role in inhibiting prostatitis.

Oyster is the highest zinc content food, other such as beef, milk, chicken, chicken liver, egg yolk, shellfish, peanuts, Cereals, beans, potatoes, brown sugar contain a certain amount of zinc. So it's better for prostate patients to eat more zinc food.

Men should eat more red beans, mung beans, pumpkin seeds, sunflower seeds, job's tears, walnut kernel, sesame, etc., because these foods are rich in trace elements and a large number of B vitamins, which have good nutritional function

matters needing attention

Patients should be self psychological counseling, maintain a cheerful and optimistic attitude towards life, should abstain from alcohol, avoid spicy and stimulating food, avoid holding urine, sitting for a long time, cycling and riding for a long time, pay attention to keeping warm and strengthen physical exercise