What's the reason why my aunt is not on time

summary

This is a problem that many patients want to know. Generally, menstruation is sometimes accurate and sometimes inaccurate. You can ask if there is any genetic history in this area at home, if you have meals on time during the period when menstruation is not accurate, if you have diet that pays attention to the hygienic environment, if you have irregular work and rest time, if you have work pressure, and if you have a rest on time. Many girls often stay up late If you want to be nice, you don't need temperature. Even in winter, you only wear few clothes. You often buy ice cream outside in cold weather. If you go out to play, you often buy cold drinks. So in this case, your menstruation will be delayed for a long time. If it's serious, even that month won't come. Many life factors and bad habits will affect your irregular menstruation.

What's the reason why my aunt is not on time

First: generally, menstruation is sometimes accurate and sometimes inaccurate. We should pay more attention to food hygiene and environmental hygiene. We should try our best to cook at home and eat less outside. We can eat more dishes that are good for human body, such as bananas, cabbage, potatoes, shrimp, chocolate, ham, corn, tomatoes, etc. You can do a little exercise every day, run in the morning, go swimming when you have a rest, and climb mountains with your friends.

Second: the general girls in menstruation should pay attention to cold, wear more clothes, don't eat cold food, rainy days should pay attention to umbrella, don't get wet, don't Wade, pay attention to the lower body don't catch cold, to keep warm, can eat some warm food, such as: scallion, beans, pumpkin, garlic, ginger, chestnuts, oranges and so on

Third: 3 to change their bad habits, it is best not to smoke, drink less, menstrual period is best not to drink, to the right amount of vitamin C, vitamin C can reduce the harm caused by smoking on the body, you can go to the hospital to open some quality and reliable tablets to eat, but also more water high fruit, such as: orange, orange, kiwi fruit, etc.

matters needing attention

Generally, girls should pay attention to cold protection during menstruation, wear more clothes, don't eat cold drinks and frozen food, take umbrella on rainy days, don't get wet, don't wade in water, don't catch cold in lower body, keep warm well, and change their bad living habits. It's better not to smoke and drink less. It's better not to drink during menstruation, and supplement vitamin C appropriately In order to reduce the harm of smoking to the body, you can go to the hospital to prescribe some quality and reliable tablets to eat, but also more high moisture fruits, such as oranges, oranges, kiwifruit, etc.