What to eat to prevent high uric acid high

summary

I have a bit of leg pain during this period, especially after drinking. I went to the hospital for examination. The doctor suggested me to have a test. The result is that the uric acid is higher than the normal value. Above said, I need to pay more attention to diet, to eat less can cause uric acid increased food. So let me explain to you what is good to prevent high uric acid.

What to eat to prevent high uric acid high

First: the daily diet is mainly composed of carbohydrates, which can promote the excretion of uric acid. Refined white rice, flour, corn, steamed bread and noodles can be used.

Second, it is not suitable to use drugs to inhibit the excretion of uric acid. Eat less fat, because fat can reduce uric acid excretion.

Third: we must pay attention not to eat high protein food, for example, bean products, eggs, including lean meat can not eat more, more can not drink, to eat more vegetables, diet should be light, drink more water, conducive to the excretion of uric acid.

matters needing attention

Next, I would like to add emphatically: patients themselves should first adjust their mentality, actively face it, and try to get rid of the psychological cloud brought by the disease. The patient met several patients who lost part of the ability to work due to the disease and were in a very bad mood. They nagged and lost their temper to their families, which made the atmosphere of the whole family depressed. What's more, they had to take additional medicine because of depression. It's not worth running to the hospital all the year round.