Recently often much dream how to return a responsibility

summary

Often dreaming at night will affect the quality of sleep. If we don't sleep well last night, we will feel headache and dizziness when we get up, and it will affect the mental and mood of the whole day. If it is serious, we may have toothache. So why do we dream at night?

Recently often much dream how to return a responsibility

First: high mental pressure: it may be that you have been stimulated recently, feel pressure, or have something annoying recently. If you feel that there is no place to excrete, you will have more dreams at night, and you will always go to bed very late, and it is not easy to get up in the morning. It is suggested that we should not think wildly.

Second: the weather is bad: when the weather turns to season, if people's body is difficult to adapt, they will have physical discomfort, which will lead to more dreams. You can drink more, or drink some drinks to reduce the fire.

Third: worry about tomorrow's things: maybe tomorrow's exam, or tomorrow's speech and other things, lead you to be too nervous tonight, you will often dream about tomorrow's things. Since there is something important tomorrow, you should go to bed early instead of worrying about it.

matters needing attention

It's not suitable for you to stay in a dormitory with strangers, or if the people in the dormitory are not easy to get along with. It is suggested to go out for a walk and not stay in the same place all the time. It is easy to get bored.