How does the body catch a cold continuously return a responsibility?

Update Date: Source: Network

summary

Cold does not have to take medicine, if it is a mild cold“ It's the "three poisons" of medicine. It's better to take less medicine. There are many ways to treat mild cold, one of which is very popular among men, women and children. Today, let me share with you how the body continuous cold?.

How does the body catch a cold continuously return a responsibility?

First: the continuous cold shows that you have poor resistance and poor physical quality. You should exercise more and have a healthy diet. You should pay attention to rest, drink more white water and less go to crowded places. In addition, you can get an adult flu vaccine in autumn and winter, which can reduce the number of flu cases.

Second: as the saying goes: "worry about a worry, white head." Sentimental people's immune function is easy to reduce, the ability to kill pathogenic microorganisms is weakened, the level of interferon is decreased, and the respiratory defense function is decreased, so that the cold virus has an opportunity.

Third: a medical expert observed more than 400 unemployed, unemployed, divorced and other people with mental stress, and found that they are more likely to catch a cold than people without mental stress, because the antiviral substances such as interferon and nuclease in the nasopharynx are significantly reduced, and the local immunity is reduced.

matters needing attention

The main pungent components of ginger are gingerone, gingerol and gingerol, which have certain volatility. Can enhance and accelerate blood circulation, stimulate gastric secretion, help digestion, has the function of stomach. Ginger also has the effect of sweating, warming and stopping vomiting. When you catch a cold, boil some ginger soup to drink, which can play a very good therapeutic effect. So when you have a cold, if you lose appetite, have a fever and vomit, eating some ginger soup can make your body recover quickly.