How to control impotence

summary

I'm 32 years old this year. I'm always tired in my recent life. I feel inferior and affect my life. I'm impotent when I go to the hospital. Today, let me tell you how to control impotence.

How to control impotence

Method 1: pay attention to improve physical fitness. Physical fatigue, kidney deficiency, lack of sleep, will lead to impotence, these bad habits, coupled with some eating habits, such as smoking and drinking, make the central nervous system regulation imbalance. So improve the quality of life, prevention and treatment of impotence will play a good role.

Method 2: pay attention to diet regulation. For patients with impotence, there are a lot of sex hormones, such as kidney heat, which can effectively regulate the vitality of the kidney.

Method 3: eliminate the psychological barrier. When many men suffer from impotence, they will feel inferior, especially in front of women. Therefore, at this time, psychological treatment and physiological treatment are equally important. A wife or girlfriend needs to understand and comfort.

matters needing attention

Understand the physiological fluctuations. When men in fever, excessive fatigue, poor mood and other circumstances appear temporary or a stage of impotence, most of it is a normal inhibition, physiological fluctuations, the man should not only increase the ideological burden, the woman should not complain, blame, so as not to make a fake come true, leading to impotence.