Fruits that pregnant women can't eat

summary

Pregnancy is a special period, pregnant women's diet directly affects the development of the fetus, pregnant women in the process of diet must pay more attention to know what to eat, what not to eat. Here are three foods that pregnant women should not eat.

Fruits that pregnant women can't eat

First: Songhua egg: Songhua egg contains lead, which may cause lead poisoning. Pregnant women should not eat less preserved eggs. Fresh eggs are more nutritious and healthy.

Second: chewing gum: the first grade white gum in chewing gum has certain toxic additives, which is harmful to health. Pregnant women should not eat it.

Third: stinky tofu: the process of making stinky tofu is very dirty, and it is easy to be polluted by microorganisms during fermentation. Pregnant women should not eat it.

matters needing attention

Monosodium glutamate will increase blood glutamate, can lead to nausea, panic, headache and other symptoms, so pregnant women or do not eat better.