What should vitiligo pay attention to

summary

People with vitiligo need to pay attention to a lot of problems, many people are not particularly aware of this, so they often ignore it. Now I'll tell you what vitiligo should pay attention to.

What should vitiligo pay attention to

First, vitiligo should pay attention to eat less spicy food, such as wine, pepper, raw garlic, mutton, fish and shrimp and other seafood. Fruits rich in vitamin C, such as oranges, oranges, grapefruit, kiwi fruit, tomatoes, hawthorn, red bayberry and so on, should also eat less. You can eat more peanuts, black sesame, black beans, walnuts, bean products and animal liver, which are good for the disease.

Second, due to the lack of some trace metal elements in the blood and leukoplakia of vitiligo patients, the activity of tyrosinase in the body is reduced, which affects the synthesis and metabolism of melanin, resulting in pathological changes. Therefore, people with vitiligo should eat more food containing copper, zinc, iron and other metal elements.

Third, people with vitiligo should try to avoid sun exposure and wind after sweating; avoid long-term humid environment; wipe sweat dry before using fan and air conditioner in summer.

matters needing attention

We should pay attention to people with vitiligo in daily life to maintain a good mental state, calm heart, reduce anxiety, pay attention to the combination of work and rest, develop good living habits. Then we should get rid of some bad living habits and prohibit smoking and drinking.