What does arm fracture eat good

summary

Fracture patient often is fracture of a place, a few are multiple fracture, classics is handled appropriately in time, most patients can restore original function, a few patients can leave sequela of different level, so what does arm fracture eat good?

What does arm fracture eat good

First of all, 10 grams of angelica, 15 grams of Drynaria, 10 grams of Dipsacus, 250 grams of fresh pork or beef ribs, stewed for more than 1 hour, soup and meat together, for two weeks.

Secondly, 400 grams of chicken, 200 grams of pork (lean), 25 grams of wolfberry, 8 grams of Panax notoginseng. Seasoning: 5g ginger. 　

Finally, eat more vitamin C rich vegetables such as green pepper, tomato, amaranth, green vegetables, cabbage and radish to promote callus growth and wound healing.

matters needing attention

Avoid eating more meat and bone. Some people think that eating more meat and bone after fracture can make the fracture heal early. In fact, modern medicine has proved that if fracture patients eat more meat and bone, it will not heal early, but will delay the healing time.