What food does tonsillitis eat good

summary

There are many people in life often have tonsillitis, but most people are not clear about the problem of tonsillitis. Experts pointed out that it is very important to know what food to eat for tonsillitis in daily life health care, especially for some people with recurrent attacks. So what food does tonsillitis eat good?

What food does tonsillitis eat good

Plan 1: when you feel abnormal in your throat, you can eat kumquat: compared with other sour fruits, kumquat peel is sweet, so it's very common to eat it without peeling. Kumquat peel is rich in nutrition, contains vitamin C and calcium, and has the effect of eliminating throat inflammation. The fruit contains vitamin A, B1, B2, C and calcium. If you feel sour eating raw, you can add rock sugar or honey to make juice, which is sweet. It is also effective to add water to the boiled juice. Kumquat leaves also have efficacy, decoction drink, the effect is good.

Plan 2: ginger, which is effective in both Decoction and medicine: since ancient times, ginger has both edible and medicinal effects. The rhizome part of old ginger has medicinal effect. Besides perspiration, antipyretic and heat preservation, it can also eliminate inflammation and phlegm. Ginger soup with tangerine peel (dried orange peel), the effect is better. Ginger and tangerine peel 5 grams each, a little sugar and 400 grams of water, fried into 1 / 3 of the amount, you can drink. Drink while it's hot and then rest. The effect is doubled.

Scheme 3 pomegranate can be used as gargle: Pomegranate decoction can treat sore throat. Cut a pomegranate into proper size and cook with 400 grams of water. After boiling, boil for another 30 minutes, the decoction can be used for gargling. Pomegranate is the most effective is its skin, so you can only fry dried pomegranate skin, the effect is better. Pomegranate leaves can also be used as medicine. The effect is the same. Add 400 grams of water to the leaves that are big in the palm of your hand and boil them over low heat until half of the amount. Remove the dross and they can be used as gargles.

matters needing attention

Light based, avoid spicy and other stimulating food, eat less fried and other greasy food. Such as fishy, coriander and other hair do not eat. Enhance the body's resistance, and pay attention to the combination of work and rest. Many people often work on night shift, which easily leads to tonsillitis. Reduce the stimulation of tobacco and alcohol, develop good study and living habits. At the same time, we should also actively treat the diseases of adjacent organs, such as acute and chronic rhinitis.