How many jin can oedema increase during pregnancy?

summary

During pregnancy, many pregnant women will "provoke" edema, but some pregnant women are not concerned about how the edema is caused, but whether the edema will increase weight? Well, sure enough, women who love beauty will pay attention to weight at any time. It takes a lifetime to lose weight. How much weight will edema increase during pregnancy? Now let me talk about it

How many jin can oedema increase during pregnancy?

Usually, if pregnant women edema, under normal circumstances will increase weight, but weight gain is generally about 1-2 Jin. After childbirth, if pregnant women have to take care of their children, it will be harder, so it will slow down. But if it is more than the normal value, weight gain too fast, it may be harmful to the fetus. At this time, the need for pregnant women to do a check in the hospital to see if blood pressure is normal.

We first understand the causes of edema, and then the right medicine: 1. Pregnant women have accumulated a lot of water, which can not be excreted, so there will be accumulation in the tissue, leading to edema. 2. Due to the enlargement of uterus during pregnancy and the compression of veins, the venous reflux is blocked. 3. Edema caused by hypertension. Pregnant women's blood increase, the increase in plasma than the increase in blood cells, so the blood components will be relatively diluted, so that the water in the blood flow easily penetrated into the interstitial fluid, resulting in lower limb edema.

When pregnant women have edema, it usually occurs in the hands and feet. At this time, pregnant women can be in accordance with the following posture to slowly eliminate edema, but can not completely eliminate, can only be said to play a certain role in helping. 1. Lie down on your back and raise your lower limbs, or try to raise your feet a little while sitting. This movement is conducive to enhancing the power of venous blood return. Depending on the inertia, the blood of the feet will be sent back to the heart, and the edema will naturally be relieved. 2. Walking and climbing stairs can also promote blood circulation in the process of walking, and repeated step movement on the first step can also play such a role. 3. Massage feet and hands often, especially before getting up in the morning or going to bed at night, can promote blood circulation.

matters needing attention

Every day, expectant mothers must ensure that they eat meat, fish, shrimp, eggs, milk and other animal food and beans. This kind of food is rich in high-quality protein. Pregnant women with anemia should also pay attention to eating animal liver 2-3 times a week to supplement iron. Vegetables and fruits contain a variety of vitamins and trace elements necessary for human body. They also have the functions of detoxification and diuresis. Expectant mothers should eat vegetables and fruits every day. In addition, we must avoid eating high salt, canned food.