How is nasal cavity sent tight to return a responsibility

summary

If you want to avoid nasal tightness, it's not hard to see the situation. Dry weather can easily cause dry nose. Maybe the way of understanding is different, and it's especially uncomfortable. You always feel like there's something inside, but you can't get it out. So why? Now let me tell you.

How is nasal cavity sent tight to return a responsibility

First: of course, the first reason is that the air is too dry, the indoor humidity is too small, the air is too dry, so that the body is short of water, causing dry nose. If it is not relieved in time, it will soon lead to the occurrence of rhinitis, and even lead to the occurrence of cold.

Second: another reason may be that your body lacks vitamins, which will also cause the phenomenon of dry nose. If you eat greasy, salty and spicy food every day, it will more easily cause dry nose. Therefore, we should eat more light food, fruits and vegetables, and supplement vitamins.

Third: when you feel your nose is very dry, you should drink more water. You can also put a humidifier in the room to make the air less dry.

matters needing attention

If you still smoke, you should quit smoking in time, so that your dry nose can be eliminated.