Can you eat pearl acne capsule during menstruation

summary

Female friends in the physiological period, the body's resistance will weaken a lot, so it is very easy to lead to a lot of menstrual discomfort symptoms, menstrual loss of too much blood, female friends in the physiological period of the best way is to regulate and maintain their body through diet. So let's share the Pearl acne capsule during next menstruation.

Can you eat pearl acne capsule during menstruation

First: during menstruation can eat pearl acne capsule. During menstruation, in order to promote uterine contraction, it can feed on animal liver to maintain body heat. At this time, sweets can be eaten more, oily food and raw and cold food should not be eaten more. Those who are prone to vertigo and anemia after menstruation can take ginger, green onion, spices, etc. before menstruation; after menstruation, it is advisable to eat more small fish, muscle rich meat, pork and beef tripe, etc. to enhance appetite and restore physical strength.

Second: for those who are restless, constipated and have low back pain before menstruation, they should take a large amount of food to promote intestinal peristalsis and metabolism, such as raw vegetables and tofu, so as to regulate the uneven state of the body.

Third: eat some walnuts, cashew nuts, dried beans and other foods rich in vitamin B group between meals. This is very effective for women with irregular menstruation.

matters needing attention

These are the questions about whether you can eat pearl acne capsule during menstruation. You can choose rape, Pakchoi, cabbage, spinach, amaranth, celery, lotus root, mustard, green garlic, cauliflower, persimmon pepper, tomato, carrot, mushroom, fresh mushroom, etc.