How to prevent psoriasis in winter

summary

I have a friend who wears long sleeves and trousers all day long and spends a lot of time with him. Later, he told me that he actually has skin disease, but now he is much better. Here's how to prevent facial psoriasis in winter.

How to prevent psoriasis in winter

The first step: keep away from some of your own allergens, because some food, substances, or taking some drugs, or skin contact with some substances, it is easy to make skin allergic reaction, and further, lead to psoriasis skin disease. Yes, people need to put the newly decorated room for a period of time to keep the indoor air fresh before they live in it.

The second step: in the diet, we need to pay attention to supplement a large number of vitamins and proteins, such as fresh fruits and vegetables, animal liver, milk, meat, eggs and cereals, etc., eat less shrimp, crab and other seafood food, as well as pepper, spices and other too stimulating food, and ban smoking and drinking at the same time.

Step 3: Patients with psoriasis should strengthen self-protection. First, let the skin bask in the sun. Secondly, warm and dry environment is beneficial to the treatment of psoriasis. If you live in a humid environment and suffer from psoriasis, you should probably change places to live.

matters needing attention

Some patients with psoriasis are allergic constitution, eating fish, shrimp and other fishy products will appear allergic reaction or original skin lesions aggravate, these patients need to avoid eating suspected allergen food, allergen testing when necessary, in order to clear the incentives.