Just finished stream of people operation what to eat best

summary

It is suggested that we should not do too tired work, pay attention to rest, and pay attention to diet and forbid husband and wife life. After abortion, we should eat more nutritious food and fresh vegetables and fruits. Within half a month after abortion, you should eat more chicken, lean pork, eggs, milk and bean products. Avoid spicy food, such as pepper, wine, etc. Today, let me tell you what's best to eat after the abortion operation.

Just finished stream of people operation what to eat best

First: 1-2 eggs a day, 100-150 grams of various animal lean meat, once a week to eat 50-60 grams of animal liver. 50-100g tofu or corresponding tofu products.

Second: the appropriate limit of fat: in the normal diet, to the appropriate limit of fat intake. About 80 grams per day in a week. However, for patients with menstrual disorders, to prohibit eating some spicy stimulation and cold food.

Third: eat more food containing vitamin A: Women's body immunity is low after surgery. Taking more vitamin A can improve the anti infection ability of the body. However, the liver and carotenoids of common animals are also rich in vitamin A.

matters needing attention

On the basis of normal diet, the fat should be restricted appropriately. One week after abortion, the fat should be controlled at about 80 grams per day. People with menstrual disorder should not eat irritant foods, such as pepper, wine, vinegar, pepper, ginger, etc. These foods can stimulate sexual organ congestion, increase menstrual volume, and also avoid cold foods such as crabs, snails, and mussels.