How should heart do at ordinary times, still come slowly?

summary

This kind of disease occurs in different people is not the same, diet has a greater impact on the condition of patients with heart disease, no matter what, the heart should be clear, it is recommended that patients with heart disease, in their daily life, pay attention to provide enough heat, which will play a very good role in the adjuvant treatment of heart disease, and promote the physical recovery of patients, let me talk with you today Let's talk about how the heart usually works. Let's take our time?.

How should heart do at ordinary times, still come slowly?

First: kelp. Prevent vascular obstruction. Kelp is a kind of water-soluble fiber, which can accelerate the excretion of cholesterol and prevent arteriosclerosis. Eat: kelp itself contains sodium, eat less seasoning.

Second: celery. Lower blood pressure. Apine in celery has the function of protecting cardiovascular system. And the vitamin C of the leaf is higher than that of the stem. How to eat: choose tender leaves, scald them with hot water, make salad or salad.

Third: corn and corn whiskers. Lower blood pressure. Corn must have diuretic effect to help stabilize blood pressure. How to eat: wash the corn, add water and cook it into porridge. The corn must be boiled for tea.

matters needing attention

Supplement trace elements, trace elements quantity is not much, but the role is very big, heart patients can not do without the same. Selenium can protect the heart, prevent virus infection, is the patron saint of the heart. Iodine can promote metabolism, inhibit cholesterol absorption, thus slowing down or preventing the occurrence and development of coronary heart disease. In addition, calcium, magnesium, copper, potassium, sodium, chromium and other trace elements are also related to the protection of the heart.