What does synovitis eat

Update Date: 2022-10-29 Source: Network

summary

Synovitis mainly occurs in the knee joint, the chance of knee joint injury is more, patients with synovitis symptoms will feel knee pain and discomfort, synovitis should pay special attention to diet, let's talk about what to eat synovitis.

What does synovitis eat

First: synovitis in traditional Chinese medicine is caused by the invasion of rheumatic cold, so the diet should be based on warming the liver, kidney, clearing heat and removing dampness. You can eat some corn, red dates, mutton, etc. in addition, if the joint swelling is obvious, the diet should be light, you can eat more watermelon, lotus root, tofu, etc. Synovitis can not eat anything, remember spicy, fried, oily food, but also pay attention to less smoking, less drinking, you can eat more tendons, eggs, milk and other food.

Second: synovitis diet taboo: a taboo milk, goat's milk and peanuts, chocolate, millet, cheese, milk sugar and other foods containing tyrosine, phenylalanine and tryptophan, synovitis in the treatment period, if not with oral drugs can drink milk, if used anti-inflammatory oral drugs, can not drink milk. Two bogey fat meat, high animal fat and high cholesterol food. Three taboo sweets, wine and coffee, tea and other drinks, pay attention to avoid passive smoking.

Third: should eat light easy to digest food, should eat high vitamin content food, should eat high protein food. Apple: it is rich in vitamins and minerals, which is very beneficial to the body. It is an indispensable food in the pagoda of dietary structure. Take an appropriate amount between two meals. Vegetables: rich in vitamins and minerals, very beneficial to the body, is an indispensable food in the pagoda of dietary structure. Take with staple food.

matters needing attention

Synovitis can also be prevented, try to avoid excessive activity of the knee, especially dancers, athletes, usually pay attention to the combination of work and rest, knee fracture should be treated in time to the hospital, also pay attention to diet control.