What medicine does white hair take

summary

Modern medicine believes that the occurrence of ShaoBaiTou is mostly related to mental factors, malnutrition, endocrine disorders and systemic chronic wasting diseases. Traditional Chinese medicine believes that the disease is mainly due to liver and kidney deficiency, Qi and blood loss. Congenital ShaoBaiTou, mostly related to heredity, is not easy to treat. In addition to the treatment according to the etiology, we should also strengthen nutrition. Let's share the relevant knowledge about what medicine to take for white hair.

What medicine does white hair take

First: in recent years, scientists have found that the pigment particles of hair contain a mixture of copper and iron. When the nickel content of black hair increases, the hair will turn gray; the golden hair contains titanium; the reddish brown hair contains molybdenum; the brown hair contains not only copper but also titanium.

Second: it can be seen that trace elements are closely related to the color of hair. In order to prevent the early appearance of ShaoBaiTou, we should pay attention to intake more foods containing iron and copper. Iron rich foods include animal liver, eggs, black fungus, kelp, soybean, sesame paste, etc. Copper rich foods include animal liver, kidney, shrimp and crab, hard fruit, dried apricot and dried beans. Pay attention to the intake of B vitamins. Medical experts have confirmed that the lack of vitamin B1, B2, B6 is also an important cause of ShaoBaiTou.

Third, we should increase the intake of such foods, such as cereals, beans, dried fruits, animal liver, heart, kidney, milk, eggs and green leafy vegetables. Also pay attention to eat more food rich in tyrosine. Melanin is formed by the oxidation of tyrosine by tyrosinase. In other words, the foundation of melanin formation is tyrosine. If tyrosine deficiency can also cause less white head. Therefore, we should eat more foods rich in tyrosine, such as chicken, lean beef, lean pork, lean mutton, rabbit, fish and hard fruit.

matters needing attention

Often eat some foods that are beneficial to the growth of black hair, such as coarse sugar, bean products, fresh vegetables, fruits, seafood, eggs and other foods, and increase the raw materials for the synthesis of melanin. Traditional Chinese medicine believes that "hair is more than blood" and "kidney dominates bone, and its essence lies in hair". It advocates eating more blood nourishing and kidney tonifying foods, such as walnut, black sesame, black bean, black jujube, black fungus, etc. These foods are rich in protein and trace elements needed for hair growth and bodybuilding.