I always feel my forehead and scalp moving. What's going on?

summary

With the change of diet and living habits, scalp tingling can be seen everywhere in today's society. In daily life, many people have encountered problems such as forehead and scalp moving, root pain and so on. It hurts when they touch it with their hands, and it also hurts when they comb their hair. Some people feel that their scalp is a little swollen, and even begin to worry about whether they will lose their hair. Next, let's talk about it.

I always feel my forehead and scalp moving. What's going on?

First of all: if the forehead and scalp are moving, think about whether it is caused by staying up too much, short sleep time and poor rest recently. More rest can help relieve symptoms.

Secondly: if the forehead and scalp are moving, think about whether you have been affected by the cold recently. The cold on the head causes the pores to contract and the blood circulation is not smooth. Therefore, when the cold enters the body, you will also feel pain. At this time, you should pay attention to keeping the head warm. After washing your hair, dry it with hot air instead of cool air.

Finally: finally, the forehead and scalp are moving. Most of the reasons are that the meridians are blocked, resulting in poor blood circulation, and the excess oil can not be discharged smoothly. It gathers on the scalp, causing swelling and pain of the scalp. At this time, wash your hair frequently, massage more, and comb your hair with a comb every night before going to bed, so as to promote the blood circulation of the head. If the blood is smooth, the scalp will not hurt naturally.

matters needing attention

Matters needing attention: pay more attention to rest, develop the habit of going to bed early and getting up early, properly relax body and mind, do more physical work, and properly add meals to yourself to supplement adequate nutrition.