What are the common symptoms of nipple depression? Eat more fresh vegetables

summary

Inverted nipple is not common, inverted nipple looks very simple, that is, the nipple is not protruding outward, what are the common symptoms of inverted nipple? Now let me tell you something.

What are the common symptoms of nipple depression? Eat more fresh vegetables

First: inverted nipple can be unilateral or bilateral, some patients are congenital, less acquired, even acquired, but also caused in the breast development period, for the problem of nipple, or to pay attention to, long-term inverted, easy to bacterial invasion, but suffering from breast disease.

Second: the mentality of patients with inverted nipples should be healthy, not inferiority complex, which can return to normal. Usually, they should pay more attention to rest, don't stay up late, and don't have too much pressure. They can travel more, relax, drink more boiled water, don't drink coffee, strong tea, and don't drink.

Third: Patients with inverted nipple should avoid eating spicy food, such as chili, pepper, raw garlic, green onion, etc., and also don't eat greasy, fried food. Eat more fresh vegetables and fruits, especially kiwi fruit, orange, apple, grape, etc.

matters needing attention

Patients with inverted nipple should not do strenuous exercise, pay attention to personal hygiene, massage the chest every day, promote blood circulation, eat a reasonable diet, eat more vegetables, be sure to match meat and vegetables, not picky.