Health care products for lumbar disc herniation

summary

The harm of lumbar disc herniation to patients' daily life is very serious. Therefore, the treatment of the disease must be timely. To avoid more serious harm such as paralysis caused by untimely treatment. In the process of treatment, patients should pay special attention to their diet. This plays a great role in the rehabilitation of the disease. Now let's take a look at the health care products of lumbar disc herniation.

Health care products for lumbar disc herniation

First: the diet of lumbar disc herniation should include calcium, protein, vitamin B, vitamin C, vitamin E and other foods, which can enhance the strength of lumbar bone and muscle, so as to promote the relief of symptoms of lumbar disc herniation.

Second, protein is an indispensable nutrient for the formation of muscles and ligaments. Protein rich foods in daily life include pork, chicken, beef, liver, fish, eggs, beans and their bean products.

Third: calcium is not only the main component of bone, but also has the effect of mental stability, which can relieve pain. Foods with high calcium content in daily life include fish, milk and dairy products, sesame, dark green vegetables and seaweed.

matters needing attention

So let me stress to you: avoid smoking, wine, tea and coffee is also one of the dietary taboos of lumbar disc herniation. If the patient has a habit of smoking and sprinkling, he should give up in time in order to recover as soon as possible. Lumbar disc herniation diet should also pay attention to avoid the smell of things. Such as black fish, carp, crucian carp, whale, shrimp, hairtail, mussel, squid and so on.