Treatment of mental depression

summary

Recently, I've been in a hot temper. I'm always willing to think of bad things in the past. I went to the hospital and asked the doctor. He told me that it's psychosis. He can only treat it. Now he's recovered fairly well. Today, I'd like to share with you something you all want to know about the treatment of mental depression.

Treatment of mental depression

First, you can choose medication. Because mental illness is due to nerve damage, is also a disease, so we should take medicine on time, do not feel better to cut off the medicine, or reduce the dosage, every day to insist on drinking medicine, so as to slow down the possibility of neuropathy attack, so that the disease can be alleviated, stable.

Second: secondly, mental patients should maintain a stable mood at ordinary times, do not stimulate him, because mental patients are often due to psychological pressure leading to mental confusion, so this time to ease the pressure, family, friends should communicate with him more, ease the patient's psychological pressure. We should take good care of the patients and let them feel relaxed.

Third: finally, mental patients can exercise every day, because exercise can relieve mental pressure. In addition, patients must ensure enough sleep time, go to bed on time and get up early. In terms of diet, we should eat more fruits and vegetables, not tonics, but seafood.

matters needing attention

The rest is to pay attention to: patients can often eat seafood in life, such as kelp, laver, sea cabbage, must not eat, dog meat, venison, barbecue hot pot these high calorie food, to avoid patients due to excessive internal fire attack. Eating more seafood is good for mental illness, which should be paid special attention to.