Suffer from oligospermia how to carry on health care, eat more can improve the quality of sperm food?

summary

Oligozoospermia is undoubtedly a big blow for men. In the second half of last year, I planned to have a child, but I haven't been pregnant for more than half a year. Some time ago, I went to the hospital for an examination, and all aspects of my body are quite normal. Later, my husband went to have an examination again, and found that he has oligozoospermia. It's because of this oligozoospermia that we haven't been able to conceive a child Next, I'll give you a brief introduction.

Suffer from oligospermia how to carry on health care, eat more can improve the quality of sperm food?

First: oligospermia refers to the number of sperm in fertile men's semen is lower than the normal value. This disease is the main cause of male infertility. It is generally closely related to chronic reproductive system inflammatory diseases, such as varicocele, epididymitis, testicitis and so on.

Second: men with oligozoospermia can also eat more food that can improve the quality of sperm during drug treatment, such as eel, loach, yam, leek, sesame, walnut, peanut, sea cucumber, etc., which can not only improve the quality of sperm, but also increase the number of sperm, which is very suitable for patients with oligozoospermia.

Third: bean products such as bean curd, soybean milk, celery and coriander all have spermicidal effect. Patients with oligozoospermia should not eat these foods at ordinary times. Sperm should also be controlled in terms of sex. Frequent sex can also lead to the decline of sperm quality, which has a certain impact on normal fertility.

matters needing attention

In daily life, pay attention to light diet, not too much spicy food, carbonated drinks, coffee, strong tea, etc. all have the effect of spermicidal. It's better not to over contact, drink more water and eat more fresh fruits and vegetables.