What food do you eat

summary

Diabetes is no stranger to us. In fact, it is not far away from us in real life. It is one of the most common diseases nowadays. Understanding the early symptoms of diabetes is conducive to disease control and reduce the difficulty of treatment. What kind of food do you eat? Let me tell you about it.

What food do you eat

First: hand, foot position changes: lower limbs, foot joints often pain, and exclude bone hyperplasia, rheumatism, rheumatoid arthritis. Recessive diabetes patients with hand, foot, toe, leg extension side, in the absence of any incentives, often suddenly appear appearance rather like blisters after burns, characterized by painless. In patients with early diabetes, light red color, such as nail size, hard quality and ring granuloma often appear on the back of hands and feet. There are often lower limb pain and toe pain after walking.

Second: diet change: I found that my diet was more than before, but I always felt that I didn't have enough to eat and wanted to eat. At the same time, the body is increasingly thin, the whole body feel tired. The amount of drinking water increases, but it is still difficult to relieve the phenomenon of thirst. In addition, the amount of urine also increases with the increase of drinking water.

Third: skin changes: about 10% of early diabetic patients may have systemic or localized skin itching. It is more stubborn, especially in vulva or anus. The face of most patients is red. There may be tongue pain of unknown cause and no coating on the back of tongue. Oval brown spots appeared on the skin of the front part of the leg, accompanied by mild concave atrophy.

matters needing attention

In peacetime to pay attention to healthy diet, do not eat spicy food. Ensure adequate sleep and improve sleep quality. Strengthen physical exercise and improve physical quality. Pay attention to the combination of work and rest.