What cannot periodontitis eat

summary

Periodontitis is a chronic and destructive disease that occurs in the tooth supporting tissues (gingiva, periodontal ligament, alveolar bone). It is one of the most common oral diseases. Since the advent of human beings, periodontitis has become a major disease affecting oral health. In China, the incidence rate of adults is more than 70%, which is the main reason for losing the function of masticatory organs. In life, can't eat delicious is very painful, so let's discuss what can't eat periodontitis.

What cannot periodontitis eat

First of all, periodontitis is a chronic inflammation that invades gingiva and periodontal tissue. In terms of diet, pay attention to eat foods rich in vitamin A, vitamin C and vitamin B and high-quality protein. Fish generally contain better protein, which can be eaten in an appropriate amount, but can not eat salted fish and sour fish, because these do not stimulate the oral cavity

Second, supply a variety of vitamins. Especially B vitamins, vitamin C, vitamin D, vitamin E and folic acid. Vitamin C can regulate the nutrition of periodontal tissue, promote the recovery of gingival bleeding, and is conducive to the recovery of periodontitis. 　　

Finally, supplement rich high protein diet. It can enhance the body's resistance and anti-inflammatory ability, and provide the necessary raw materials for the repair of damaged tissue. Eat more protein rich foods, such as bean products, eggs, milk, lean meat, fish and shrimp. Pay attention to mineral intake. Especially the intake of calcium, phosphorus and zinc and their proportion, zinc can resist infection and enhance healing.

matters needing attention

1. Eat less greasy and irritating food. 2. Fried and fried greasy food, as well as grains, seafood, garlic, leeks, tobacco and wine and other stimulating food should be eaten less. 3. Eat less sugar and refined sugar, because sugar causes plaque formation and prevents white blood cells from eliminating bacteria.