How much does alopecia dietotherapy black sesame eat every day

summary

Hair loss is a common disease in daily life, and it also seriously affects the life of patients. My cousin's hair loss is more serious, especially when combing her hair in the morning, her hair will fall down in a big bunch. Now my cousin is alleviating treatment through food therapy. Next, I will take more black sesame about hair loss food therapy every day Don't tell us that.

How much does alopecia dietotherapy black sesame eat every day

For patients with hair loss, in daily life can also use the method of food therapy to alleviate, the treatment effect is relatively good, take an appropriate amount of black sesame to grind it, and then mix the ground sesame powder and honey together, spread on bread or put in salad dressing, not only sweet and delicious, but also can play the maximum effect of black sesame black hair.

Take proper amount of black sesame, black beans and peanuts, soak them for 6-8 hours in advance, and then put the black sesame, black beans and peanuts into the soybean milk machine. In less than 20 minutes, delicious and healthy soybean milk is ready. If you insist on taking it, it will have a good effect on raising hair.

Crush the sesame with a rolling pin, add sugar (according to the amount and taste of sesame, put more or less, usually one kilogram of sesame with 2-3 two sugars) and stir together, then add a small amount of noodles (less than one kilogram of sesame with 1 liang) and add water to make the stuffing, and then wrap the bun. If you don't like steamed buns, you can also use this kind of stuffing to make pancakes and cook them on fire.

matters needing attention

For patients with hair loss, in daily life, some food therapy methods are used to alleviate, the treatment is relatively good, you can eat more food that is good for your body, to avoid contact with spicy and other stimulating food, black sesame paste is a favorite food for many middle-aged and elderly people, for friends who have hair loss problems, you might as well try to do some black sesame yam paste, simple formula Defecation. Yam is good for spleen and stomach, and the paste made of yam and black sesame not only has the effect of beauty, but also is good for preventing hair loss.