Can menstruation soak feet

Update Date: Source: Network

summary

Some people have developed the habit of soaking their feet every day. It's very comfortable to soak their feet, but I don't know if it's OK to soak their feet during menstruation. I recently did a survey and now I'll share it with you.

Can menstruation soak feet

The first: menstrual period can soak feet, in menstrual period soak feet not only no harm, but can promote blood circulation, but as long as suitable temperature is good.

Second: in menstruation, of course, you can soak your feet, and it's good. Menstruation is not easy to get cold, with hot water feet can keep warm, so that secretions can increase. If the sole of the foot is hot, the whole body will be hot, which is good for the body.

The third: menstrual period can soak feet, time is not too long, temperature is not too high, more than ten minutes can, otherwise the amount of bleeding will be too large, leading to the body is very empty.

matters needing attention

Usually, we should pay attention not to be too tired, rest more, try not to stay up late, and eat more nutritious food during menstruation.