How to adjust mentality when suffering from psoriasis

summary

My hand grew tinea piece, and still brown, look very ugly, also embarrassed to tell others, the weather is dry, the skin condition will be worse, psoriasis has affected my mood, the following tell you, suffering from psoriasis how to adjust the state of mind!

How to adjust mentality when suffering from psoriasis

First of all: after suffering from psoriasis, we must adjust our mentality. We can listen to more light music to make our mood better, which is more conducive to treatment. Patients with psoriasis must pay attention to their diet, and remember not to eat spicy food, such as seafood. At the same time of treatment, we should have a right attitude, not inferiority, and a positive and optimistic attitude is conducive to the recovery of the disease. We should also have more communication with patients in order to find better treatment methods.

Second: the mood will also affect the effect of treatment, you usually want to listen to more music, everything should be to the good side, more and family chat, reduce the psychological burden, can also help psoriasis recovery. At the same time, healthy diet is also very important, but also pay more attention to rest, more physical exercise.

Finally: the adverse stimulation of allergens also leads to psoriasis, so we must put an end to allergens, usually the best not to smoke and drink, patients had better increase self-control. Usually the sterilization and prevention work should also be done well, you can spray disinfectant in the room to carry out effective sterilization, so that the treatment is better.

matters needing attention

Psoriasis patients during treatment, diet should be light, you can eat more water spinach, cabbage, eggplant, because these vegetables have the effect of clearing heat and detoxification, and the role of promoting blood circulation, cooling blood, wind detumescence, and eat more beiqigu, psoriasis is also quite helpful.