What is gastritis fast good symptom

summary

Many times, many people have bad living habits and eating habits, so it is easy to cause some diseases, such as gastroenteritis. Let's understand the symptoms of gastroenteritis.

What is gastritis fast good symptom

Symptom 1: to develop good eating habits, three meals a day should be fixed, not overeating, not to eat before going to bed

Eat more protein rich foods, such as lean meat, chicken, fish, etc. Also eat more high vitamin food, high vitamin food with dark fresh vegetables and fruits, such as green leafy vegetables, cabbage, carrots, onions, tomatoes, eggplants, yams, red dates, oranges and so on. Eat less irritant food, avoid alcohol, tobacco, cold and other damage to the stomach

The diet of patients with gastric disease should be warm, soft, light, plain and fresh, so that there is often food and gastric acid in the stomach to neutralize, so as to prevent erosion of gastric mucosa and ulcer surface and aggravate the disease.

matters needing attention

1. When the seasons change, the temperature difference between day and night is large, so we should pay special attention to keep the stomach warm, add clothes at the right time, and cover the bedding at night to prevent stomach pain or aggravating old diseases caused by abdominal cold. 2. Pay attention to avoid mouth, do not eat too cold, too hot, too hard, too spicy, too sticky food, more avoid overeating.