Food therapy for amenorrhea

Update Date: 2022-06-03 Source: Network

summary

Food therapy for amenorrhea? Menopausal diet, diet, menopausal eat what good. I went to the doctor for consultation and treatment, and I have benefited a lot. Now I would like to share with you the diet therapy for amenorrhea

Food therapy for amenorrhea

First, 1 formula of stewed black chicken with pilose antler: 10 grams of pilose antler, 1 black chicken (about 1000 grams). Making method: remove the hair and viscera of black chicken, wash it, cut it into small pieces, put it into the stewing cup together with velvet antler, add the right amount of boiling water, cover the stewing cup, simmer for 3 hours, then season. Efficacy: warming and tonifying liver and kidney, filling essence and blood. Usage: take as much as you like.

Second, the formula of Ejiao porridge: 30g Ejiao, 50g japonica rice. Making method: first mash the donkey hide gelatin, stir fry it to make it yellow and dry, then grind it to the end. Then take japonica rice porridge, porridge into the next donkey hide gelatin powder, stir well. Efficacy: nourishing kidney and essence, nourishing blood and moistening dryness. Usage: morning and evening.

Recipe: medlar, licorice, dangzi, Tangzi, Tongshen, Tongshen, Tongshen, Tongshen, Tongshen, Tongshen, Tongshen, Tongshen, Tongshen, Tongshen, Tongshen, Tongshen, Tongshen, Tongshen, Tongshen, Tongshen, Tongshen, Tongshen, Tongshen, Tongshen, Tongshen, Tongshen, Tongshen, Tongshen, Tongshen, Tong. Method: put the first three flavors into gauze bag, cut the pork into pieces, put them into the pot together with the washed placenta, add ginger slices, cooking wine and water, bring to a boil over high fire, remove the foam, simmer for 2 hours, then season. Efficacy: tonifying liver and kidney, supplementing qi and blood. Usage: take as much as you like.

matters needing attention

We have known about the problem of food therapy for menopause, but we should also pay attention to: after menopause, it is recommended to eat high calcium and iron rich food to prevent postmenopausal osteoporosis, or oral calcium supplement drugs.