What does fat sex alopecia have to treat folk prescription

summary

In the past, the hair was very thick, but now it is obviously sparse, which can be seen at a haircut. Every time I wash my hair in the basin, I sleep on my pillow. Now I want to find out how to treat and recover faster, where to treat and how to treat. Now it's getting better. What's the treatment for oily alopecia? Do you want to discuss it together? So let's share the treatment of oily hair loss.

What does fat sex alopecia have to treat folk prescription

Method 1: at the beginning of the discovery of adolescent hair loss can also use food therapy to conditioning hair. Dietotherapy is to eat more nutritious foods such as calcium, iron, zinc, vitamins and protein to regulate the growth of hair. And these foods are: peanuts, kelp, milk, fish, black sesame, black beans, walnuts, bananas, carrots and so on. These foods can nourish and supplement the hair, which has a good effect on the treatment of adolescent hair loss at the beginning.

Method 2: poor sleep is also the cause of adolescent hair loss, and there is no good way to treat it. Only to ensure high-quality sleep can prevent the occurrence of adolescent hair loss, because the brain is often in a state of fatigue, anxiety and tension, it is easy to induce hair loss phenomenon, so it is necessary to ensure high-quality sleep.

Method 3: at the beginning of the discovery of adolescent hair loss can also use food therapy to conditioning hair. Dietotherapy is to eat more nutritious foods such as calcium, iron, zinc, vitamins and protein to regulate the growth of hair. And these foods are: peanuts, kelp, milk, fish, black sesame, black beans, walnuts, bananas, carrots and so on. These foods can nourish and supplement the hair, which has a good effect on the treatment of adolescent hair loss at the beginning.

matters needing attention

Warm reminder: choose non acid natural shampoo without irritation to scalp and hair, or choose according to your hair quality. Instead of a plastic comb, the most ideal choice is a boxwood comb and bristle brush, which can not only remove dandruff, but also massage the scalp and promote blood circulation.