How does premature ejaculation oneself restore

summary

I got married later than I did. I always masturbate before marriage. Basically, I masturbate every day. Married and his wife had sex with the success of the few times, often appear impotence premature ejaculation. For patients with this disease should be treated as soon as possible, I will tell you about how to recover from premature ejaculation.

How does premature ejaculation oneself restore

First, psychotherapy can be used to treat premature ejaculation, which requires the cooperation of both husband and wife. It should be told that premature ejaculation is a common problem. Both husband and wife should understand the necessity and possibility of reconstructing ejaculation conditioned reflex, eliminate patients' anxiety, anxiety, self guilt and other abnormal psychology, and establish the confidence to cure the disease. As long as both sides cooperate with the treatment, it is still OK It's cured.

Second: the treatment of premature ejaculation can be guided by behavioral methods, and the basic treatment method of sexual concentration training is adopted. Its purpose is to teach patients to experience and enjoy sexual pleasure and overcome psychological barriers by means of touch stimulation such as hugging, touching and massage. In addition, the scrotum and testis can be pulled downward before reaching climax, or the glans can be pressed with thumb and index finger to reduce sexual excitement and erectile rigidity by 10% - 25%. After a long period of training, the female was used for sexual intercourse in the way of female superior position, and repeated training in the form of twitch stop twitch was still used to gradually improve the ejaculation stimulation threshold, so as to achieve satisfactory artificial control before ejaculation.

Third: we can take oral drugs to treat premature ejaculation. At present, the main drug treatment is serotonin reuptake inhibitor, and dapacidine hydrochloride is on the market in China, namely bilijin. 30 mg, oral 3 hours before sex, it is mainly to extend the ejaculation latency, it has certain side effects, and indications, must be taken under the guidance of a doctor. It's more expensive. Other similar drugs such as paroxetine should be used under the guidance of doctors.

matters needing attention

It is particularly important for patients with premature ejaculation to remain invincible in spirit, which is also the wonder of human psychological activities. Because all kinds of anxiety and worry may become the culprit of premature ejaculation, and premature ejaculation will aggravate these negative emotions, resulting in a vicious circle, so patients with premature ejaculation must overcome the tension and guilt during sexual intercourse, maintain a calm mental state, so as to reduce sexual excitement, help to overcome the occurrence of premature ejaculation.