How to remove the acne on the face

summary

The main reason for acne is due to the disorder of hormone secretion in the body. At the same time, heat can cause it. We should pay more attention to it in our life. For patients with this disease should be treated as soon as possible, I will tell you about how to remove the acne on the face.

How to remove the acne on the face

First: eat more vitamins and fresh fruits and vegetables. We should eat more vegetables, more apples and bananas, and replenish water in time. We should drink more boiled water and fresh milk. Don't eat spicy food, greasy food or junk food. We should eat more vegetables, protein and vitamins.

Second, we should pay attention to rest and exercise. We can't stay up late and work overtime. We should pay attention to rest. If we stay up late and work overtime for a long time, we should supplement energy in time and go out for more exercise. Every day, you should go out for more ventilation, breathe fresh air, release pressure and relieve mental fatigue. We should form the habit of going to bed early and getting up early.

Third: you can use some skin care products, you can use some whitening mask to replenishment. We can make some cucumber mask, Aloe Mask and banana mask at home. We can buy some facial mask ourselves. However, the mask made by myself is pure natural without stimulation. We should pay attention to rest every night. Every night to carry out makeup removal. Drink plenty of boiled water.

matters needing attention

The first step of skin care for acne patients is facial cleaning. Acne patients with oily skin or mixed, easy to be contaminated with dust, coupled with facial acne foil, the skin looks more dirty. So the general patients will use oil control decontamination ability is particularly strong cleansing products, increase the number of times to wash the face, or use hot water, rub the face, etc., these are not the correct way to wash the face.