What reason is double shoulder ache?

summary

If shoulder pain occurs, we must pay attention to it. There are many reasons for this kind of pain. Sometimes the reason is obvious. The most common one is joint injury. For example, when people are engaged in physical labor, they often accidentally damage the shoulder. What is the cause of shoulder pain? Let's talk about it

What reason is double shoulder ache?

If there is no trauma, no numbness, it should be related to muscle strain, may be related to occupation, usually less activity, pay attention not to sedentary, to get up and exercise, gradually strengthen the exercise.

Muscle tension, fasciitis, neuritis and cervical spondylosis are all possible. Check the MRI to exclude the compression of nerve roots caused by disc herniation. Usually pay attention to rest, avoid long-term bow, tired cold or a posture too long, avoid excessive finger activity, numbness serious can check the neuroelectromyography, drugs can be used first vitamin mecobalamin and other neurotrophic drugs, application of blood circulation drugs.

It is necessary to consider the symptoms caused by nerve compression of cervical spondylosis, as well as whether there is brachial plexus injury. It is recommended to see a doctor to do an electromyography examination and neck CT examination, make a clear diagnosis, and then symptomatic treatment. Pay attention to keep warm, prevent cold, take blood circulation, pain medicine, relieve symptoms.

matters needing attention

Usually should develop good living habits, work and rest, pay attention to rest, do not stay up late, do not bow to play mobile phones and operate computers for a long time, keep warm locally, prevent cold and damp, air conditioning fan do not blow to people, local feasible massage, hot compress, etc., diet should be light nutrition, avoid spicy cold food, more outdoor activities, appropriate sun, enhance their own physique.