How is sole ache?

summary

To say which part of our body bears the most pressure, I believe that the first thing people think of is the sole of the foot. This is because when standing, all the weight of the body will focus on the sole of the foot, especially the back of our foot. So in daily life, some friends feel pain in the back of their feet, and after a long rest, they still don't get relief. What's wrong with the pain in the back of their feet? Let's talk about it

How is sole ache?

Sole pain is not uncommon. Generally speaking, this kind of situation is caused by excessive exercise. Most people are busy in their daily life. In addition, standing for a long time may cause sole pain. If so, before going to bed, we should insist on soaking feet with hot water, and we should also do some foot massage, which has a good effect on relieving the pain of the sole of the foot. In addition, if it is really not good, it is recommended to go to the hospital to find a regular hospital for examination and treatment, which is very good for your condition.

Nowadays, many people don't exercise very much at ordinary times. If they suddenly want to do such intense exercise, the soles of their feet will not be able to stand it, there will be some muscle strains, all of which will be painful, and the serious ones will feel like needle pricking. Dare not walk, but you do not worry, we usually must adhere to exercise, exercise for a long time, this situation will improve. Try to warm up before running and run slowly. After exercise with hot water bubble feet, can promote the sole of the blood circulation. If you keep on exercising for a long time, this situation will disappear.

Genetic factors play an important role in the pathogenesis of as. According to epidemiological investigation, the positive rate of HLA-B27 in as patients is as high as 90% ～ 96%, while that in general population is only 4% ～ 9%; The incidence of AS in HLA-B27 positive patients was about 10% to 20%, while the incidence rate in the general population was 1 to 2 per thousand, which was about 100 times. It has been reported that the risk of as in a group of relatives is 20-40 times higher than that in the general population [12]. According to the domestic survey, the prevalence rate of as in first-degree relatives is 24.2%, 120 times higher than that in the normal population. The incidence of as in the relatives of HLA-B27 positive healthy people is much lower than that of HLA-B27 positive as patients. All these indicate that HLA-B27 is an important factor in the pathogenesis of as.

matters needing attention

Should be appropriate bed rest, to avoid excessive fatigue, in the diet should also pay special attention to the corresponding treatment drugs to alleviate the treatment, in the diet should also be adjusted as soon as possible, eat less raw and cold food.