Arthritis needs eating

summary

The sick joint may have persistent dull pain, which will be more serious when moving. It will be better after rest. It is difficult to get up and down stairs or stand up from a chair. The joint is unstable. Sometimes when moving the joint, you can feel the friction sound. In the late stage, there will be knee swelling and limited activity, which seriously affect the daily life of patients. Daily diet can effectively improve the symptoms of joint pain. So many patients want to know, arthritis need to eat?

Arthritis needs eating

First: the rooster cock is just opened, with 150 grams of ginger (slice), stew and braise in the pot, do not put oil and salt, can put a little Baijiu, eat in 1 days, then take 1 times every 1 weeks. Cock has the function of reinforcing the kidney and warming the stomach, dispelling the cold, and relieving local pain and joint muscle weakness.

Second: 0.5 dry grams of dried eel, dried in the trunk, soaked in 1 kilograms of Baijiu, drinking 1 months later. Each time drinking 50 ml, 2 times a day. The boy eel is good at warming and channeling, and has the functions of relieving the pain and activating the wind, removing dampness and so on. It can relieve local swelling and heat pain, prevent the disease from moving towards other joints, and has better effect on the movement of the shoulder and elbow joint.

Third: a variety of vegetables and fruits can meet the human body's needs for vitamins, trace elements and cellulose. At the same time, they have the function of improving metabolism. They can play the role of clearing away heat and toxin, detumescence and pain relief, so as to alleviate the local symptoms of swelling and heat pain.

matters needing attention

On this, I would like to remind you: arthritis should also pay attention to appropriate exercise, reduce bed time, but patients are not suitable for strenuous exercise, sitting posture should also pay attention to. Experts said that rheumatoid arthritis sitting position can be the right leg straight, leg and foot up, more than 30 cm above the ground, lasting for 5 seconds, put down, the left foot to repeat the same action, daily can do several times, to load the principle.